Up and down day

Today was just nuts I was all over the place with my emotions. Woke up this morning went for a great walk with a great friend got home and just crashed. I thought I would have more energy after a walk but no I had less man I was dragging my feet. I also ate before going on my walk I had fat free yogurt with 1\2 a cup of plain cheerios so yummy.  We decided to go to the movies to see smurfs but it was so packed we decided to go to the museum where there was a Lego exhibit on, this was in poco. We all enjoyed that very much, on the way home we stopped in at my mother in laws and that was a nice visit to.  By the time we were heading home I started getting grumpy and I couldn't even stop it, I guess I didn't want to stop it.  So got home and made a list for Sunday shop, by now I'm not even interested in my Sunday shop. I usually love it but today it feels like a chore, so off I go with my list and sour grumpiness. I get all the fruit and veggies that I need and then hit Safeway.  I get all done and head home put it all away and I'm thinking frigging whoop dido time to put all grocery's away arrrrrr.  Right after that guess what time it is" Dinner time" oh great now I have to cook and then clean double arrrrrr. Not that it was hard to make just grumpy and over exaggerating today. Sooooo moody. I had a large pita with salsa and ground beef and green and red and yellow peppers and cheese. I also made a large pita with pizza sauce and salami and green, red, and yellow peppers and cheese. I didn't eat them all I ate half of each and it was so good I didn't go over calories but I could have stopped eating after about half of one. I need to stop when I'm full,  I am learning to recognize the signals and follow thru. So today was a great day just a tad grumpy oh well you cant be happy everyday. Time for a good sleep.