Monday, 18 July 2011

Sunny days keep coming please!!

Today was a awesome sunny day I love days like this!  Although I am a tad bit moody, poor kids I'm just kinda snappy today.  Today was a fabulous day for keeping on track I totally kicked butt.  I'm feeling full with out stuffing myself and that is a new feeling for me, as yesterday I lost it and ended up with a gut ache.  I started off with a little bit of salami, this was eaten as I headed out the door to walk to a  friend house. Got to my friends house had 2 cups of Joe and had some creamo in each, with the coffee I had some cucumber and a slice of an apple.  For lunch we had whole wheat grilled cheese and some fresh peaches mmmm so good.  I cut my friends hair which i really enjoyed doing and it turned out great. Walked home and took the kids outside to swim in the pool for a bit. We then headed in and I started to make dinner which I had 2 whole wheat pitas with lite marge toasted with green and red bell peppers with salsa and fat free sour cream. So good and feeling just right.  Tomorrow I go to see the specialist  I'm looking forward to our visit I haven't been in a while due to scheduling issues.  You know that song that goes "

I'm not a perfect person
There's many things I wish I didn't do
But I continue learning
I never meant to do those things to you
And so I have to say before I go
That I just want you to know

I've found a reason for me
To change who I used to be
A reason to start over new
and the reason is you

I'm sending this message to myself as there is so many things you do to yourself, that you don't even notice you've done until you wake up one day and think Crap I can believe I let that happen. Wow.... I had a moment. I feel a real change coming on. I will post tomorrow and let you know how the Drs appt went. Cheers all

2 comments:

Anonymous said...

Wow friend. I have to say that you constantly impress me! Not surprise, because i always knew you had it in you, but boy am i impressed! You made a plan and are sticking to it like gum on a shoe! :) i just know that your dr is going to be super impressed with you too. Way to go! You are AWESOME!!!!!
- erica

cdc said...

Thanks friend! I AM GUM! I like that. Takes one to know one your awesome too!

Cheers,
Christy