Tuesday, 9 August 2011
What can I say about today
Wow today was something else I tell ya. I am so tired and drained I went to see a respiratory doctor I had to wait about 2 months to get in and he was really nice examined me and then at the end asked if I had any questions all I said was I am so out of it I cant even think of something to ask you. He said don't worry we will get to the bottom of this and I will send you to get a machine to monitor your sleeping patterns and then we will have answers. We suspect sleep apnea this is where you stop breathing at night and then you wake up most the time your no aware that its happening. I only know cause my hubby told me I breath funny and that some times he checks to make sure that I breathing and I wake up allot and don't wake up feeling rested. My middle son also has this problem but his is from enlarge tonsils and adenoids poor guy. Well today for eating has been pretty good I'm really not that hungry so its been easy. I had a whole wheat bagel and a decaf coffee this morning and for lunch i had a Bombay chicken sandwich with whole wheat bread and tomato and cucumber and light mayo soooooo good. For a snake later I had a bowl of cucumbers that was refreshing. I haven't had dinner because I'm not really hungry but I probably should so that I don't want the junk later. OH...I got a really nice compliment today a friend said she almost didn't approach me at Safeway today because she was unsure it was me. She said that I looked great and that she could tell I lost weight. Its paying off this watching what I'm eating thing. It is nice when others notice how much hard work you've done. I know Ive got some ways to go but it just feels great. Go figure I'm starting to feel more awake when I should be feeling sleepy, Cheers to you all :)
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